Up to date on vaccines
General Health · Beginner
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Immunity isn't permanent: check what you're missing for your age and situation.
Micro-habits to get started
Small actions of a few minutes to start this habit:
Find your record
Download or request your vaccination history and keep it somewhere you can find it.
Many health systems already offer it in their app or portal.
10 minAsk what's missing
Take the record to your next appointment and ask based on your age, conditions and travel.
An extra dose isn't dangerous; falling short does leave you unprotected.
10 minAsk before traveling
If you have a trip coming, ask about destination vaccines four to six weeks ahead.
Some schedules require several doses weeks apart.
5 min