Daily connection
Relationships and Attraction · Beginner
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Small gestures in every encounter to genuinely connect with others.
Micro-habits to get started
Small actions of a few minutes to start this habit:
Ask an open question
Ask something starting with what, which or how so the other person opens up.
Instead of 'did it go well?', try 'what was the best part of your day?'.
1 minA sincere compliment
Say out loud something you genuinely admire in another person.
Specific works better than generic.
1 minThree seconds of eye contact
Hold someone's gaze for at least three seconds when you talk to them.
1 min