Preventive check-ups
General Health · Intermediate
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Keep up to date with preventive medical check-ups.
Micro-habits to get started
Small actions of a few minutes to start this habit:
Book your next check-up
Call or book an outstanding preventive medical appointment.
Annual blood test, dentist, optician, and so on.
5 minUpdate your medical record
Write your medications, allergies and history down in one place.
Having this to hand is vital in an emergency.
10 min